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The normalcy till December 2019 is dearly missed by the people across the globe, with no restrictions, stepping out at any time of the day, be it to simply hang out with friends or to sit and have a little “me time” at the café. The sudden outbreak of the deadly virus has affected people of all age groups. The normalcy was an excuse for some to escape the toxic environment of home and take a break from the reality. Alas, 2020 wasn’t in their favour.



Since the lockdown had been implement worldwide, the aim was to eradicate the spread of the virus and eventually, the virus itself. Confining themselves at home, the mental health wasn’t given much of a thought, with the routine life coming to a halt altogether.



For children, they found comfort and pastime in extreme exposure in front of Television screens, and gadgets supporting the usage of internet. In a study it was found for such a prolonged exposure can lead to lower the child’s self-esteem with the internet proving out to lead in an addiction disorder in many. With limited external interaction, the “indoor pollution” can affect the development of a child and hence results in limited cognitive abilities. Internet is a home to cyberattacks as we as cyber bullying, henceforth, affecting the mental of a child. Therefore, the children plunge themselves in an ocean of depression, anxiety, avoidance behaviour and even PTSD. The same set of problems are faced by children who have been confined in the hospitals from being infected by the deadly virus, especially with the rise of reports in children being sexually harassed during the confinement, the child lives through a traumatic experience without anyone to turn into, apart from their family takes a toll on the child.



A drastic impact proved to be on students and adults living away from home and migrant laborers stranded in their temporary homes, for those living on rent, it put them in a tough situation for them to pay the rent before the regulation of work from home came into effect.  Most adults drove into the decoy of satisfaction by online pornography. The disruption in most people’s sexual lives persuaded the individuals to use such platform to cope up from the on-going stress of rendered jobless with a deadly virus outbreak, living afar from their beloveds, which sadly could lead to depressive symptoms.



Another age group drastically affected by this were the elderly and sick. For those who were assigned caregivers to look after the sick, now were rendered helpless and alone in their homes. Such people are also known to have a higher risk of acquiring an infection, and for those who continued with their jobs were left in wonderment if they weren’t the carriers of the infection which could affect them and their families.



This year also saw an alarming rise within the cases of Domestic Violence alone. Between March 25 and May 31, 2020, 3,11,477 complaints were recorded which were made by women. The complaints recorded within a 68-day period were higher than those recorded between March and May in last 10 years. Delhi and U.P. saw the highest number of complains, followed by Maharashtra, Tamil Nadu, Himachal Pradesh, Kerala and Andhra Pradesh. According to the data, 86% of women who were victims to the violence during that period never sought help, 77% victims didn’t mention the dreadfulness of the situation to anyone.  Women faced Physical, Sexual and even both. The highest number of sufferers documented were the ones who faced Sexual Abuse, which summed up to about 80.6 who never dared to tell anyone. For those who had reported the incidents were 14% but only 7% reached out to relevant authorities, but more than 90% of the victims sought help only from their immediate family.



A study was conducted by a team of researchers via an online survey which was proliferated over the social media between May 9 to May 15, 2020, using an anonymous Google form. The team used items like anxiety, depressive symptoms, symptoms of internet addiction, pornography addiction, experiences of hostility, changes in food and sleep habits, social empathy and relationship quality, to construct the overall picture of social and psychological experience during the lockdown period. They also conducted 14 qualitative interviews from May 10 to May 17, 2020. The subjects were self-selected by broad social media invitations. The survey included a total of 282 Indian adults, in which ¾ of people belonged to the age group of 30 years and younger. Following the figures, 88% were educated beyond the 12th standard about 81% were urban residents.



The concluded with depressive symptoms, higher amongst those who an addiction towards pornography. The presence of depressive and anxiety symptoms was expected and linked to a higher chance of self-reported sleep disorder and changes in food patterns. For those who were connected with their loved ones and shared their vulnerabilities shoed more social empathy and better social relationships.



The researchers concluded by stating, “To our knowledge, this is the first study to look at the differential psychological impact of the lockdown across different social groups in India. Our study also highlighted a few positive aspects of the lockdown, underscoring the increase in social empathy and strengthened social bonds among Indian adults.”



Image source-https://www.cedars-sinai.org/blog/hidden-symptoms-of-stress.html


#mentalhealthmatters  #mentalhealth  #depression  #PTSD  #stress  #depression  #anxiety  #domesticviolence 

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